Hot and cold stone massage
Hot stones massage
A hot stone massage offers some relaxing time for your mind and body, releasing muscular tension and stress. Hot stones can be placed on trigger points to help alleviate pain.
The heat in the stones is effective in enabling the muscles to loosen up and relax. This makes it easier for deep tissue manipulation. Benefiting from a higher rate of oxygen circulating in the blood. Toxins such as lactic acid are released and removed from the muscles.
It is advised that you drink plenty of water after a session to help flush out those unhealthy and unwanted toxins.
Cold stones massage
Cold stones are sometimes used alternately with hot stones. They have a de-congesting, soothing, effect on specific areas, refreshing and stimulating the mind, and body.
Beneficial for individuals with sports injuries, such as tendinitis. Will help to soothe any inflammation.
"That was the best massage I have had in ages!!"
"I didn't want to get off the bed."
"Hot stones is my favourite. Thank you "